Лечебные травяные ванны при проблемах суставов

В этой статье хочу рассказать о лечебных травяных ваннах. С их помощью улучшается кровообращение, полезные вещества, которые находятся в травах, действуют не только местно, но и на весь организм.

 

Такие ванны принимают от 2 до 20 минут в неделю до 3 раз. Чем выше температура воды в ванне, тем меньше ее длительность.

 

Прохладные ванны повышают давление. Их принимают для бодрости и повышения тонуса мышц, кожи. В этой ванне нужно шевелить пальцами рук и ног, массировать тело, особенно проблемные места.

 

  1. Ванны с настоем птичьего горца. При этом проходит боль, воспаление в суставах.

2. Хвойные ванны. Настой хвойных игл хорошо успокаивает, очищает кожу, восстанавливает силы. Часто их принимают для профилактики простудных заболеваний.

3. Ванны с настоем ромашки и шалфея. Такие процедуры успокаивают, убирают воспаления, судороги, нервозность. Их можно применять при простуде.

4. Ванны с настоем побегов папоротника. При этом проходят судороги и боль в суставах.

5. Из соломы овса готовят отвар и вливают в ванну. При этом уменьшается боль, улучшается кровоснабжение суставов.

6. Для ванны можно использовать труху сена. Из нее готовят отвар и вливают в ванну. При этом улучшается обмен веществ, проходит отечность суставов, уменьшается боль.

Противопоказания

После еды не стоит принимать ванну.

Сначала нужно помыться с мылом и только после этого принимать ванну.

После ванны смазать тело маслом или кремом.

 

 

 

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    • 03.06.2023 в 12:53
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