Горчица
Горчица как приправа и как лечебное средство известна давно. Ее принимали при кашле, тонзиллите, плеврите, лихорадке, отравлениях. Лечили кожные заболевания и раны.
О ней слагали притчи и сказки. Вот одна из них.
Полезные свойства горчицы
Все помнят с детства, стоит простыть, как родители или в носки горчицу сыпали, или заставляли парить ноги в растворе с ней. При этом улучшается кровообращение, углубляется дыхание, лучше отделяется мокрота.
Горчица усиливает иммунитет, защищает организм от токсического воздействия канцерогенов.
Постоянное применение горчицы благотворно влияет на мозговое кровообращение. Улучшается память, умственная и интеллектуальная деятельность. Укрепляется нервная система. Снижается повышенная эмоциональность. Улучшается качество сна.
При мигрени уменьшается головная боль, если руки подержать 8-10 минут в горячем растворе горчицы.
Помогает при при артрите, подагре, невралгии. С ее помощью можно устранить боль и мышечные спазмы. В горчице много селена и кальция. Благодаря этому укрепляются кости, зубы, ногти и волосы.
Спиртовая настойка черных семян помогает как растирка при радикулите, миозите, подагре.
Горчица улучшает обмен веществ, секрецию пищеварительных желез, перистальтику кишечника, очищает организм от шлаков и токсинов. Лучше усваивается жирная и белковая пища.
Помогает при метеоризме.
Улучшает потенцию и качество сексуальной жизни.
Рекомендуется женщинам для профилактики остеопороза и дисменореи в период менопаузы. Нормализуется гормональный фон. Уменьшается менструальная боль.
Горчица обладает противовоспалительным и противогрибковым действием. Помогает при кожных заболеваниях и повреждениях. Горчичной мазью можно лечить нейродермит и псориаз.
Листья горчицы
Очень полезно употреблять листья горчицы. При этом:
- уменьшается количество холестерина в крови,
- активизируются пищеварительные процессы, усиливается аппетит,
- профилактика инсультов и инфарктов,
- укрепляются кости, суставы, благодаря витаминам, которые в них содержатся,
- для профилактики болезни Альцгеймера,
- для похудания,
- обладает противовоспалительным действием. Можно прикладывать при различных поражениях кожи.
Масло горчицы
Рекомендуется людям с сердечно-сосудистыми заболеваниями. Содержит жирные кислоты для поддержания эластичности сосудов.
Помогает при воспалении, угревой сыпи, прыщах на лице. Кожа долго остается эластичной и свежей.
Волосы приобретают здоровый и красивый вид.
Внутрь применяют как глистогонное средство.
Горчичное масло можно применять для профилактики атеросклероза, при сердечных нарушениях, болезни сосудов, для снижения вязкости крови.
При проблемах с суставами, для улучшения пищеварения тоже хорошо помогает.
Горчица для похудения
При употреблении горчицы:
- улучшается деятельность пищеварительного тракта,
- очищается кишечник,
- улучшается сон.
Кроме того, при целлюлите делают горчичные обертывания. При этом активно сжигаются подкожные жиры.
Горчица для волос
Делают маски для волос с горчицей. При этом улучшается кровоснабжение волосяных луковиц. Можно отрастить красивые и здоровые волосы.
Противопоказания
Если человек употребляет много горчицы, может быть:
- сердцебиение нестабильное,
- ожоги слизистой полости рта,
- одышка,
- воспаление слизистой желудка и кишечника,
- потеря сознания.
Нежелательно принимать горчицу перед сном. Может быть зуд, раздражение, покраснение кожи.
Противопоказано ее применение:
- при аллергии,
- гастрите,
- язве желудка,
- повышенной кислотности,
- гипертонии,
- воспалении легких,
- проблемах толстого кишечника,
- при заболевании почек.
Противопоказаний много, но и польза очевидна.
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