Чтобы слабость одолеть, облепиху нужно есть
Облепиха известна давно. Еще в древнем Риме люди верили, что в ягодах облепихи заключена сила Солнца и бог войны Марс подарил эти ягоды мужчинам. Римляне во время сражений употребляли эти ягоды, чтобы восполнить свою удаль и мощь.
Но не только мужчинам она приносит пользу. Она полезна всем. Иногда достаточно просто постоять рядом с облепихой и отмечаешь прилив сил, бодрости, улучшается настроение, появляется уверенность в себе.
Особенно она полезна людям с упадком сил, депрессией, меланхолией.
Для здоровья можно использовать все: листья, ягоды, косточки, веточки, кору, корни.
Листья можно добавлять при приготовлении компота. Это поможет укрепить иммунитет, повысить гемоглобин, улучшить сон, добавить сил, если организм ослаблен.
Если имеет место депрессия, плохое настроение, нужно употреблять отвар коры облепихи. С его помощью можно гармонизировать эмоции, улучшить состояние нервной системы и умственную деятельность.
При простуде и простудных заболеваниях, воспалительных болезнях полости рта, для укрепления иммунитета, можно использовать сок облепихи.
С помощью этого сока можно улучшить зрение. Я знаю людей, которые отмечали улучшение зрения в вечернее время.
Сок облепихи полезен для профилактики атеросклероза. При его употреблении укрепляются сосуды, нормализуется давление, сердечный ритм, снижается риск появления тромбов.
Облепиха полезна тем людям, у которых имеются заболевания суставов: артрит, подагра, ревматизм, полиартрит. Нужно есть ягоды, пить сок и настои из веточек и листиков. Для уменьшения боли и воспаления на проблемные места можно делать компрессы или примочки с этим настоем.
Тем, кто хочет похудеть, тоже стоит обратить внимание на облепиху. При ее применении усиливается обмен веществ, проходит запор.
Гнойные раны и трофические язвы быстрее очищаются и заживают, если для их лечения применяют сок или масло облепихи.
Иногда сок втирают в голову, чтобы предотвратить выпадение волос.
Маски из облепихи применяют для омоложения, разглаживания морщин, удаления воспаления кожи.
Противопоказания
Гастрит с повышенной кислотностью, гипотония, понос.
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