Какие растения можно использовать при атеросклерозе сосудов

Это самое распространенное заболевание современных людей. Если человек мало времени уделяет физическим упражнениям, правильному питанию, часто подвержен стрессам, то стенки сосудов покрываются холестерином, что в дальнейшем приводит к формированию рубцовой ткани.

 

Атеросклероз развивается медленно, постепенно поражая сосуды и затрудняя поступление питательных веществ в ткани и органы.

 

Чаще всего это относится к людям, которые едят много жирной, белковой, богатой холестерином пищу и мало двигаются, наследственность, эндокринные и метаболические нарушения, расстройства нервной системы, которые сопровождаются изменением белково-липидного равновесия.

 

При атеросклерозе мозговых сосудов люди жалуются на ослабление памяти, шум в голове, головокружение.

 

Полезно ежедневно есть капусту, морковь, зубчик чеснока, брокколи, лук, кукурузные отруби, это снизит уровень холестерина.

Можно пить обезжиренное молоко, зеленый чай, которые тоже снижают уровень холестерина.

 

При заболевании сердца и сосудов очень полезны яблоки овес, ячмень, рисовые отруби, морские водоросли.

 

Орехи, курага, сыр, изюм, помогают избавиться от головной боли и переутомления. Они улучшают деятельность сердца.

 

Хорошо снижает содержание холестерина в крови капустный или гранатовый сок, нежирный творог.

 

Иногда употребляют настойку цветочков клевера.

Очень полезно пить отвар коры красной рябины или отвар петрушки. Это хорошо очищает сосуды от всех налетов.

 

При склерозе часто пьют настой цветочков гречихи посевной, чай с шиповником, отвар корня девясила.

 

Для профилактики склероза полезно пить сок редьки с медом.

Настой из бессмертника, зверобоя, почек березы, цветов ромашки, пьют вместо ужина и завтрака.

 

Полезно пить отвар корня одуванчика.

Чтобы очистить кровь, укрепить сосуды, употребляют настой измельченного корня валерианы, семени укропа и меда.

Полезно есть пшеничные отруби.

 

Можно пить настой бессмертника, или чистотела, или отвар корня хрена.

В народной медицине огромное множество рецептов, которые используют при этой патологии. Я написала лишь о небольшой их части.

 

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63 thoughts on “Какие растения можно использовать при атеросклерозе сосудов

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